Weigh In record (no journal entry) for 05 November 2020
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91.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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552 kcal
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Fat: 21.11g | Prot: 83.64g | Carbs: 4.63g.
Breakfast: Clara de Huevo. Lunch: Cuadril, Repollo. Snacks/Other: Pechuga de Pollo (sin Comer la Piel). more...
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Losing 6.3 kg a Week
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