Weigh In record (no journal entry) for 05 November 2020
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87.3 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1843 kcal
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Fat: 55.68g | Prot: 109.77g | Carbs: 222.40g.
Breakfast: Nesquik Nesquik, La Serenísima Leche 0% Tenor Graso, Dharma Pan Lacteado, La Campagnola Mermelada de Frutilla, CasanCrem CasanCrem Light. Lunch: Nalga, Huevo, Zapallito Verde, Hogareñas Galletas Salvado, Punta del Agua Queso Cremoso Argentino. Dinner: Hogareñas Galletas Salvado, Coca-Cola Coca-Cola, Granix Copos de Maíz, Dia Yogur con Trozos de Frutilla. Snacks/Other: Huevo, Avena Instantánea, Nesquik Nesquik, La Serenísima Leche 0% Tenor Graso. more...
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Losing 0.1 kg a Week
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santoro ale's Weight History
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