Weigh In record (no journal entry) for 05 November 2020
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88.4 kg
Lost so far: 2.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1399 kcal
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Fat: 40.21g | Prot: 87.57g | Carbs: 184.18g.
Breakfast: Manzana Verde, Mandarinas, Plátano. Lunch: Pechuga de Pollo Frito (sin Comer la Piel), Tomates Rojos, Minuto Verde Choclo Grano, Lechuga, Betarraga. Dinner: Kraft Mayonesa, Marraqueta sin Miga, Winter Vienesas, Tomates Rojos, Palta Hass. more...
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2390 kcal
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Exercise:
pasos del día 10547 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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daniel.machuc's Weight History
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