Weigh In record (no journal entry) for 05 November 2020
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45.1 kg
Lost so far: 2.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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707 kcal
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Fat: 36.18g | Prot: 24.63g | Carbs: 71.56g.
Breakfast: Кофе с Молоком и Сахаром, Fazer Ягодное Лукошко. Lunch: Александра Салат Полянка, Ветчина. Dinner: Аладушкин Кекс Лимонный с Натуральным Лимоном. more...
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Gaining 0.7 kg a Week
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качаннка's Weight History
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