Weigh In record (no journal entry) for 05 November 2020
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85.3 kg
Lost so far: 9.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1289 kcal
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Fat: 55.39g | Prot: 93.56g | Carbs: 109.73g.
Breakfast: Kranvatten, Te (Bryggt), Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Fetaost, Pärsons Kokt Skinka, Rågbröd, Friggs Majskakor Chiafrö & Havssaltbin, Bregott Bregott Ekologisk. Lunch: Burrito med Kyckling, Apotekarnes Julmust Light, Kavli Hot Jalapeñoost, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), ICA Kokt Skinka, Tzatziki. Dinner: ICA Asia Sötsur Sås, Sötpotatis (utan Salt, Ugnsbakad i Skal, Kokt), ICA Syltlök, Guacamole, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Tzatziki, Pärsons Kokt Skinka , Kavli Hot Jalapeñoost, Apotekarnes Julmust Light, Burrito med Kyckling. Snacks/Other: Njie ProPud Chokladboll. more...
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Losing 0.7 kg a Week
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Linda Söt's Weight History
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