Weigh In record (no journal entry) for 05 November 2020
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85.6 kg
Lost so far: 8.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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287 kcal
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Fat: 12.17g | Prot: 23.98g | Carbs: 17.88g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Чай, Сырники с Рисовой Мукой. more...
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Gaining 3.2 kg a Week
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Irishka2la's Weight History
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