Weigh In record (no journal entry) for 05 November 2020
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87.9 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1121 kcal
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Fat: 53.09g | Prot: 45.00g | Carbs: 115.32g.
Breakfast: Käsekuchen. Lunch: Aldi Salatcup Hähnchen mit Senfdressing. Dinner: Spaghetti Bolognese. more...
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Losing 2.8 kg a Week
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San Dro2401's Weight History
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