Weigh In record (no journal entry) for 05 November 2020
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78.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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980 kcal
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Fat: 44.41g | Prot: 39.51g | Carbs: 104.83g.
Breakfast: Макдоналдс Латте Гранд (0,4 L), Макдоналдс Биг Брекфаст Ролл. Lunch: Избенка Мусс Творожный с Грушей 2,5%, Банан. more...
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Losing 0.7 kg a Week
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Poohovichok's Weight History
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