Weigh In record (no journal entry) for 05 November 2020
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54.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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638 kcal
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Fat: 25.64g | Prot: 11.25g | Carbs: 94.33g.
Breakfast: Tropicana Slim Chocolate Spread Crunchy Licious, Belvita Belvita Breakfast, Tropicana Slim Hokkaido Cheese Cookies, Oh Ma Grain Popped Rice Crackers, Ashitaki Mie Goreng Ala Jepang, Fried Egg, Tropicana Slim Hokkaido Cheese Cookies. more...
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Losing 0.1 kg a Week
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uhikari865's Weight History
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