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昨晚ㄔ鍋還可以瘦😍
晚上不ㄔ澱粉很有效
沒時間運動緊實增肌
一定要找時間運動💪💪
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53.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1884 kcal
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Fat: 116.69g | Prot: 98.03g | Carbs: 78.58g.
Breakfast: 全家 中熱拿, 茶葉蛋, 烤地瓜. Lunch: 豆腐, 豆皮, SUKIYA 牛肉. more...
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Losing 0.5 kg a Week
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angie26501's Weight History
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