Weigh In record (no journal entry) for 04 November 2020
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59.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1197 kcal
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Fat: 36.59g | Prot: 29.44g | Carbs: 201.44g.
Breakfast: Mangos, Melocotones, Mandarina, Caqui, Pan de Pueblo, Plátano, DIA Galletas Maria, Hacendado Regaña, Melocotones, Mandarina, Caqui, Café con Leche Descremada. Lunch: Tomate Frito, Macarrones, Patatas Fritas, Hacendado Nachos, Miel, Magdalena, Leche, Eroski Bizcochitos, Aceite de Oliva, Hacendado Jamón York, Aguacate, Mercadona Mini Chapata, Coca-Cola Coca-Cola Zero (Lata), Hacendado Yogur Natural, Casa Tarradellas Fuet, Aceite de Oliva, Tomates, Pan de Pueblo, Plátano. more...
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Losing 6.3 kg a Week
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proiliberis's Weight History
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