comecei hoje minha jornada. Marcado o encontro com o nutricionista amanhã <3
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104.5 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1148 kcal
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Fat: 58.69g | Prot: 85.45g | Carbs: 62.07g.
Breakfast: Prov Chips Provolone Desidratado, Nabisco Chocooky. Lunch: Extra Frango Assado, Tropeira Bacon em Cubos, Bacon, Prato Fino Arroz Branco. Snacks/Other: Growth Supplements Multivitamínico. more...
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rachelismos's Weight History
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