Weigh In record (no journal entry) for 04 November 2020
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80.4 kg
Lost so far: 3.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1368 kcal
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Fat: 51.81g | Prot: 92.22g | Carbs: 126.38g.
Breakfast: Banana 1/2, Valente Vainillas, Leche Chocolatada, Jugo de Naranja. Lunch: Cormillot Pastel de Papa, Misky Turron de Mani, Knorr Sopa Quick Pollo con Mix de Vegetales. Dinner: Aceite de Oliva, Huevo Duro, Lechuga de Hoja Verde, Zanahoria Cocida, Pechuga de Pollo, Savora Savora, Mayonesa, Leche Entera, Pechuga de Pollo, Exquisita Gelatina Light. Snacks/Other: Paladini Jamón Cocido, La Serenísima Queso Fiambrin, Ilolay Queso Untable Light, Fargo Pan Salvado Doble, Huevo Duro. more...
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Losing 0.2 kg a Week
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estrellita_cgc's Weight History
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