Weigh In record (no journal entry) for 05 November 2020
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60.8 kg
Lost so far: 2.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1139 kcal
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Fat: 76.94g | Prot: 87.65g | Carbs: 20.79g.
Breakfast: 키토랩 방탄커피. Lunch: 콩자반, 오뎅국, 뒷다리살, 흑미밥. Dinner: 마이노멀 키토 알룰로스, 오뚜기 논콜마요, Huy Fong Foods 스리라차 소스, 코카콜라 제로콜라, 앵커 무염버터, 굽네치킨 오리지날치킨. Snacks/Other: 노브랜드 구운란. more...
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steady weight
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TwinkleJiny's Weight History
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