Weigh In record (no journal entry) for 04 November 2020
|
74.1 kg
Lost so far: 1.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
2384 kcal
|
Fat: 96.06g | Prot: 86.21g | Carbs: 292.87g.
Breakfast: Кофе с Молоком, Морозко Блинчики с Творогом. Lunch: Coca-Cola Кола, Пицца с Мясом и Овощами. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kashayevay's Weight History
|