Weigh In record (no journal entry) for 04 November 2020
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46.8 kg
Lost so far: 19.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1421 kcal
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Fat: 49.06g | Prot: 37.09g | Carbs: 215.73g.
Breakfast: Cormillot Mermelada de Frutilla Light, Manzana Verde. Dinner: El Noble Empanada de Carne Suave . Snacks/Other: Facturas, Milkaut Yogurt, Milkaut Yogurt, Hamlet Chocolate con Almendras y Maní, Grido Helado de Agua, Misky Turron de Mani. more...
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Losing 2.8 kg a Week
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