Weigh In record (no journal entry) for 04 November 2020
|
73.3 kg
Lost so far: 23.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
331 kcal
|
Fat: 20.47g | Prot: 14.52g | Carbs: 23.85g.
Lunch: Гречка Отварная, Азбука Вкуса Ризоль из Филе Трески . more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ВероНика♥'s Weight History
|