Weigh In record (no journal entry) for 04 November 2020
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105.1 kg
Lost so far: 6.0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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513 kcal
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Fat: 29.49g | Prot: 26.59g | Carbs: 36.94g.
Lunch: Cottage Cheese , Cheddar Cheese , Bananas . Snacks/Other: Butter , Carrots (Without Salt, Drained, Cooked, Boiled) , Coffee, Picnik Coffee Creamer. more...
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steady weight
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Weezie57's Weight History
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