Carla Reichenbach's Journal, 03 Nov 20

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Weigh In record (no journal entry) for 03 November 2020

93.3 kg Lost so far: 1.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2020:

506 kcal

Fat: 23.91g | Prot: 24.60g | Carbs: 45.82g. Dinner: Coxinha, Pastel Assado de Frango. Snacks/Other: Ovo Cozido. more...

3016 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Treadmill - 10 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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Carla Reichenbach's Weight History

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Carla Reichenbach's Journal, 03 Nov 20

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Carla Reichenbach's Weight History