Weigh In record (no journal entry) for 04 November 2020
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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800 kcal
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Fat: 46.03g | Prot: 19.39g | Carbs: 85.32g.
Breakfast: Pain Complet. Lunch: Avocat, Monoprix Coleslaw , Bonduelle Taboulet, Concombre (Pelé), Tomates. more...
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steady weight
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