Weigh In record (no journal entry) for 04 November 2020
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77.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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394 kcal
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Fat: 20.78g | Prot: 16.25g | Carbs: 35.26g.
Breakfast: Смешанные Орехи, Вареное Яйцо, Ясно Солнышко Каша Овсяная с Чёрной Смородиной . more...
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Losing 0.1 kg a Week
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drobzhevam's Weight History
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