Weigh In record (no journal entry) for 04 November 2020
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59.6 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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593 kcal
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Fat: 30.86g | Prot: 35.82g | Carbs: 43.69g.
Breakfast: Yeşil Zeytin, Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta, Salatalık. Lunch: Mercimek Köftesi. Dinner: Büyük Hamburger. more...
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Losing 2.8 kg a Week
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selenyuntem's Weight History
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