Weigh In record (no journal entry) for 04 November 2020
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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763 kcal
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Fat: 20.74g | Prot: 49.70g | Carbs: 101.96g.
Breakfast: Грейпфрут, Латте на Безлактозном Молоке, Exquisa Йогурт, Курага. Lunch: Вареное Яйцо, Помидоры, Огурец (без Кожуры), Глобино Колбаса Телячья со Сливками, Vegetus Сейтан Молочный, World's Rice Рис Brown. more...
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steady weight
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July_Mulyk's Weight History
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