Weigh In record (no journal entry) for 04 November 2020
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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2251 kcal
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Fat: 111.17g | Prot: 144.78g | Carbs: 176.44g.
Lunch: 北港 米血糕, 水煮蛋, 滷雞腿, 臭豆腐, 鴨血, 酪梨, Kirkland 摩佐拉乾酪. Snacks/Other: 蛋撻, 卡迪那 德州薯條茄汁. more...
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steady weight
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