Weigh In record (no journal entry) for 06 September 2013
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84.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2013:
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329 kcal
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Fat: 6.02g | Prot: 16.76g | Carbs: 55.67g.
Breakfast: Don Simón Zumo de Naranja sin Azucares Añadidos, Hacendado Copos de Arroz y Trigo Integral, Hacendado Leche de Soja. Dinner: Hacendado Yogur Desnatado con Fruta, Hacendado Melocotón Light. Snacks/Other: Hacendado Aspartamo, Eroski Café Soluble. more...
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Losing 5.6 kg a Week
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Poison fat's Weight History
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