Weigh In record (no journal entry) for 04 November 2020
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1815 kcal
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Fat: 61.94g | Prot: 102.34g | Carbs: 204.62g.
Breakfast: Heudebert Biscottes 6 Céréales, Yoplait Perle de Lait Nature, Bjorg Pain Complet Protéines. Lunch: Materne Pom'potes Pomme Brugnon , Andros Abricot Morceaux Moelleux, Aptonia Protein 35 Bars Praline. Dinner: Citrouille, Maple Joe Sirop d'érable , Isio 4 Huile, Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (10g), Nutella Nutella, Andros Cerise Morceaux sans Sucre Ajoutés, Brioche Pasquier Brioche en Tranches au Levain. Snacks/Other: Carrefour Amandes, Scitec Nutrition 100% Whey Isolate, Bjorg Lait d'amande sans Sucres Ajoutés Bio. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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