Weigh In record (no journal entry) for 26 December 2010
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82.3 kg
Lost so far: 27.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2010:
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1416 kcal
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Fat: 102.71g | Prot: 106.51g | Carbs: 19.41g.
Breakfast: turkey, benefibre, romaine, eggs, Real Mayonnaise. Lunch: parm, cherry tomatoes, olive oil, Real Mayonnaise, tuna in water. Dinner: Real Mayonnaise, olive oil. more...
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2419 kcal
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Exercise:
Housework - 2 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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