e11172001's Journal, 04 Nov 20

32.4%
吃晚餐
59.2 kg Lost so far: 0 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2020:
885 kcal Fat: 51.18g | Prot: 37.42g | Carbs: 69.02g.   Lunch: 加州杏仁果糖 堅果, 小磨坊 椰漿. Dinner: 全家 貢丸, 牛腩(0.3厘米脂肪,燉煮), 炒香姑, 花椰菜, 肉圓. Snacks/Other: 日東紅茶 抹茶奶茶粉. more...
Gaining 0.7 kg a Week

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e11172001's Weight History


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