Weigh In record (no journal entry) for 04 November 2020
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62.7 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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350 kcal
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Fat: 19.29g | Prot: 19.80g | Carbs: 27.88g.
Breakfast: Bawang, Bawang Merah, Cabai Merah atau Rawit, Tahu Bacem, Pakcoy, Telur Orak-Arik. more...
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steady weight
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metaasytha's Weight History
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