Debbo09's Journal, 04 Nov 20

Pesata post gravidanza (quasi 11 mesi)
Post pranzo e post due mesi di anticoncezionale ormonale.
93.6 kg Lost so far: 1.4 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2020:
874 kcal Fat: 39.85g | Prot: 30.88g | Carbs: 103.69g.   Breakfast: Banana, Semi di Chia, Mandorle, Fiocchi d'Avena, Latte (Latte Intero). Lunch: Cavolfiore Cotto (da Fresco), Olio Extra Vergine di Oliva, Grana Padano Grana Padano Grattugiato , Peperone Rosso Dolce, Sugo di Pomodoro, Fusilli. Snacks/Other: Acqua, Land Yougurt Avena e Noci. more...
Gaining 0.1 kg a Week

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Comments 
auguri 
04 Nov 20 by member: p*rita
Grazie mille 
04 Nov 20 by member: Debbo09

     
 

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