davidandresantos's Journal, 03 Nov 20

Weigh In record (no journal entry) for 03 November 2020
74 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2020:
1977 kcal Fat: 70.19g | Prot: 140.59g | Carbs: 198.14g.   Lunch: Cebollas, Pimentón, Espaguetis de Trigo (Cocidos), Pechugas de Pollo (o Cocidas), Latti Queso Mozzarella . Dinner: Pizza Hawaiana, Pechugas de Pollo (o Cocidas), Nissin Ramen Sabor a Pollo. Snacks/Other: Ramo Chocorramo, Helado. more...
Gaining 1.4 kg a Week



     
 

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davidandresantos's Weight History


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