|
08:10樂瑪可
|
44.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
1169 kcal
|
Fat: 34.16g | Prot: 35.05g | Carbs: 182.13g.
Breakfast: 饅頭. Lunch: 馬鈴薯湯. Snacks/Other: 日興堂 狀元餅. more...
|
Losing 4.2 kg a Week
|
|
|