Weigh In record (no journal entry) for 03 November 2020
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1080 kcal
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Fat: 45.28g | Prot: 70.95g | Carbs: 92.77g.
Breakfast: Carrefour Comté, Aptonia Cereal Bars Chocolate. Lunch: Notre Jardin Printanière de Légumes , Danone le Bio de Danone Nature, Fleury Michon Émincé de Bœuf , Lidl Céleri Rémoulade. Dinner: Clémentines, Le Gaulois Frites de Poulet Panées , McCain Country Potatoes aux Herbes, L'étal du Boucher Pavé de Boeuf. Snacks/Other: Pomme. more...
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Losing 0.6 kg a Week
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