Weigh In record (no journal entry) for 02 November 2020
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67.1 kg
Lost so far: 3.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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782 kcal
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Fat: 29.74g | Prot: 45.42g | Carbs: 55.12g.
Breakfast: Вода, Вода, Herbalife Алое, Herbalife Овсяно-Яблочный Напиток, Herbalife Формула 3, Вода, Гербалайф Коктейль. Lunch: Котлеты из Говядины, Жареный Рис. more...
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Losing 4.9 kg a Week
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