Weigh In record (no journal entry) for 03 November 2020
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68.9 kg
Lost so far: 9.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1225 kcal
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Fat: 41.42g | Prot: 58.35g | Carbs: 155.69g.
Lunch: Bife de Carne de Vaca, La Violetera Azeitonas Verdes, Pepino (Descascado), Tomates, Alface, Quero Feijão Carioca . Dinner: Fofura Salgadinho de Milho, Kellogg's Sucrilhos. Snacks/Other: Chocolate Quente (feito com Leite Integral), Hellmann's Maionese, Bauducco Torrada Salgada. more...
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Losing 0.1 kg a Week
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Pamela Costa Reis's Weight History
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