Weigh In record (no journal entry) for 03 November 2020
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58.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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940 kcal
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Fat: 18.86g | Prot: 22.48g | Carbs: 168.70g.
Breakfast: 곰곰 검은콩두유. Lunch: 곰곰 검은콩두유, CJ 햇반. Dinner: 맥심 모카골드 마일드 커피믹스, 곰곰 검은콩두유, 밤고구마. more...
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Gaining 0.6 kg a Week
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