Weigh In record (no journal entry) for 03 November 2020
|
134.8 kg
Lost so far: 3.9 kg.
Still to go: 35.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 03 November 2020:
|
1251 kcal
|
Fat: 97.58g | Prot: 69.29g | Carbs: 20.73g.
Dinner: Auran Jalapeno Majoneesi, Kanamestari Maustamaton Broilerin Sisäfilee, Borges Extra Virgin Oliiviöljy. Snacks/Other: Lindahls Turkkilainen Jogurtti 10%, Borges Extra Virgin Oliiviöljy, Hartwall Vichy Original, Auran Jalapeno Majoneesi, Danone Actimel n. Added Sugar, Benecol Mustikka Tehojuoma, Atria Porsaan Sisäfile, Keitetty Kananmuna. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|