Weigh In record (no journal entry) for 03 November 2020
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1889 kcal
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Fat: 76.09g | Prot: 93.99g | Carbs: 222.13g.
Breakfast: Libanius Jocoque Seco Natural , Guisy Fajitas Norteñas, Naranjas. Lunch: Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: AdeS Leche de Soya sin Azúcar, Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: San Marcos Leche Entera, Nescafé Clásico, Pan Dulce. more...
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Gaining 6.3 kg a Week
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katiabecerrakon's Weight History
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