Weigh In record (no journal entry) for 03 November 2020
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92.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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514 kcal
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Fat: 15.55g | Prot: 19.54g | Carbs: 75.15g.
Lunch: Sopa de Legumes com Carne, Urbano Macarrão de Arroz Integral. Snacks/Other: Predilecta Goiabada, Bolo de Laranja. more...
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Losing 2.8 kg a Week
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luana ricarti's Weight History
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