Weigh In record (no journal entry) for 03 November 2020
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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727 kcal
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Fat: 18.93g | Prot: 33.08g | Carbs: 102.16g.
Breakfast: Pain. Lunch: Boulettes de Bœuf, Courgette, Casino Pâte Complète . more...
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Gaining 0.1 kg a Week
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