Weigh In record (no journal entry) for 03 November 2020
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62.9 kg
Lost so far: 0.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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574 kcal
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Fat: 32.26g | Prot: 39.13g | Carbs: 32.08g.
Breakfast: . Сырое Яйцо, Galbani Mozzarella Light, Сильпо Авокадо. Lunch: Blanik Творог, Хит Оливковое Масло , Hipp Картошка и Спаржевая Фасоль с Кроликом, Моркішка Морковка. more...
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Losing 1.8 kg a Week
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demchukyana's Weight History
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