e11172001's Journal, 03 Nov 20

32.4%吃晚餐
59.1 kg Lost so far: 0 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2020:
1067 kcal Fat: 74.79g | Prot: 52.73g | Carbs: 52.64g.   Dinner: 桂冠 鮮蝦雲吞, 花菜, 蔬菜湯(低鈉,加水), 炒白菜, 油炸豆腐, 義美 蝦捲, 虱目魚肚, 豬油, 橘子. Snacks/Other: 小磨坊 椰漿, Costco 無調味腰果, 加州杏仁果糖 堅果. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


e11172001's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.