beatriz.field's Journal, 03 Nov 20

Weigh In record (no journal entry) for 03 November 2020
62.5 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2020:
1297 kcal Fat: 78.21g | Prot: 102.38g | Carbs: 43.00g.   Breakfast: Kefir de Leite, Nestlé Creme de Leite, Coffee, Portuguese Daisy Avocado, Pão de queijo de frigideira. Lunch: Aurora Banha de Porco Refinada, Subway Cebola, Azeite de Oliva, Portuguese Cooked Snow Peas, Repolho Refogado, Rúcula, Coxão Duro Cozido. Dinner: Coffee, Kefir de Leite, Qualitá Maçã, Dr. Oetker Gelatina Diet Cereja, Perdigão Filezinho de Frango (Sassami). more...
Gaining 0.7 kg a Week

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beatriz.field's Weight History


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