Weigh In record (no journal entry) for 03 November 2020
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73.4 kg
Lost so far: 0.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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253 kcal
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Fat: 15.53g | Prot: 9.90g | Carbs: 17.87g.
Breakfast: Бутерброд с Маслом и Рыбой, Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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