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에그패스팅
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44.2 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1217 kcal
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Fat: 103.38g | Prot: 45.40g | Carbs: 19.48g.
Breakfast: 엘로이 크림치즈, 구운계란, 내가 만든 방탄커피2 (앵커버터). Lunch: 아몬드스무디(차은영), 구운계란. Dinner: 엘로이 크림치즈, 아몬드스무디(차은영), 구운계란. more...
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Gaining 7 kg a Week
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