Weigh In record (no journal entry) for 29 October 2020
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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4317 kcal
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Fat: 124.00g | Prot: 228.35g | Carbs: 546.90g.
Breakfast: Kaffee mit Milch und Zucker, Tann Farmerschinken, Philadelphia So Leicht Kräuter, Ölz Weizenmischbrot . Lunch: Ruetz Kasslerspitz. Dinner: Baguette, Radatz Käsekrainer, Ruetz Nougat-Vanille-Kipferl. Snacks/Other: Milka Alpenmilch Schokolade & LU Kekse, Snack Fun Brot Chips Tomate, New Lifestyle Trinkj Jghurt Pfirsich Maracuja, Crane Protein Riegel Cookies & Cream , Gold Standard Whey, Myprotein Instant Oats. more...
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Gaining 2.1 kg a Week
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baumann.florian's Weight History
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