Weigh In record (no journal entry) for 02 November 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1223 kcal
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Fat: 46.08g | Prot: 86.48g | Carbs: 115.01g.
Breakfast: Ovo Mexido, Cuscuz (Cozido), Melitta Café sem Açúcar . Lunch: Cenouras, Beterraba Cozida, Aurora Filé de Coxas e Sobrecoxas, Italac Creme de Leite, Batatas (sem Casca, com Sal, Fervido). Dinner: Café com Açúcar, Quaker Farelo de Aveia, Ovo, Whey Protein. Snacks/Other: Melão Amarelo, Emília Pipocas Açucaradas, Manga Palmer. more...
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Gaining 0.2 kg a Week
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Mila Xavier's Weight History
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