Weigh In record (no journal entry) for 03 November 2020
|
52.2 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
769 kcal
|
Fat: 16.50g | Prot: 45.72g | Carbs: 34.40g.
Breakfast: 포켓샐러드 닭가슴살 샐러드. Dinner: 소주 소주, 닭볶음탕. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|