Weigh In record (no journal entry) for 03 November 2020
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46.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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3196 kcal
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Fat: 134.30g | Prot: 398.82g | Carbs: 85.46g.
Breakfast: Garden of Life Raw Organic Protein Chocolate. Lunch: 밥, 아보카도, 간장새우. Dinner: 아귀찜. Snacks/Other: 프렌치카페 커피믹스. more...
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Losing 2.8 kg a Week
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eIIIIIIa's Weight History
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