Weigh In record (no journal entry) for 03 November 2020
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60.3 kg
Lost so far: 10.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1440 kcal
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Fat: 47.39g | Prot: 42.92g | Carbs: 255.21g.
Lunch: 노브랜드 벨지언 와플, 소와나무 쿨피스 복숭아, 오뚜기 진라면 매운맛 컵, 참치김밥. more...
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Losing 2.1 kg a Week
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